The Sunday Reset: Visualizing Your Grounded Week Ahead

Join us this Sunday August 9th at 5pm PST/8pm EST a live 45-minute guided practice to help you meet the week ahead present and intentional.

Cecilia Navarro will guide you through a 20 minute visualization to reset your mind before the week begins . You'll meet the version of yourself who stopped waiting, stopped reacting, and started moving toward what you actually want. You'll feel what it's like to release the stress you've been carrying and to finally leave behind the version of you that's been frozen with fear. Think of it as a Sunday reset for your subconscious. 20 minutes to plant the seeds so you walk into Monday grounded, clear, and intentional.

If you have your mat, get on it. If you don't, you're just as welcome.

Free. Live. Open to everyone.