Use the mat’s programmed vibrations, without sounds, to match the moment. Energizing frequencies to help you power through emails, soothing rhythms to deepen relaxation while reading or unwinding with your favorite show.
A Practice That Brings You Back To Feeling Good
Shop the nervous system reset mat
When you struggle to slow down, sleep through the night, or feel like yourself - that's your nervous system asking for a sign that it's safe.
Our nervous system reset mat is your daily practice - it gives your body that signal, through studied vibration patterns paired with intentional sounds that let your body know it's safe to feel calm, grounded, and present.
Start the day feeling centered and focused.
Apply the Mat's higher frequencies to invigorate your more active times.
Promotes alpha-wave activity in the brain.
Use as part of your morning routine to kickstart the day, before a workout, during a mid-afternoon slump, for brainstorming or creative sessions, and to prepare for important meetings or presentations.
Feel relaxed, centered and grounded
Apply the Mat's soothing mid-range vibrations to mellow you out.
Promotes theta-wave activity in the brain.
Use to manage stress, anxiety or nervousness, to transition from work mode to home mode, during breaks between tasks, while doing a mindfulness or meditation practice, to enhance flow and reduce mental blocks.
Deepen and improve quality of sleep.
Apply the Mat's low, calming pulses to ease you into a restful night. Promotes delta-wave activity in the brain.
Use as part of your bedtime routine, when experiencing difficulty falling asleep. during power naps, to improve sleep quality during travel.
“I was feeling so tense before I laid down and now my body is so relaxed. It’s like the vibrations made it impossible for my muscles to stay tense once the mat got going.” - Amanda M.
“I've tried many meditation apps, but nothing compares to the immersive experience of the sound and vibration together. The combination took my meditation to a whole new level.” - Emily T.
aka, vibroacoustics. When vibration meets sound, magic happens. The precisely paired frequencies + sounds create an immersive space for deep inner work -meditating, exploring hypnosis, or seeking profound relaxation, it's like being gently held in a field of resonance.
